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Low-carb Marinade

Low-carb Marinade

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Makes about 2¾ cups (650ml).
By Dennis W. Viau; an original recipe.

My standard marinade/barbecue sauce is made with honey and/or brown sugar—ingredients that are high in carbohydrates. For this marinade I eliminated the high-carb ingredients without sacrificing the flavor. I tested it on ribs that were marinated and then roasted in an air fryer. The results were excellent.


1 cup (240ml) apple cider vinegar
1 cup (240ml) bourbon
½ cup (120ml) soy sauce
3 to 4 cloves garlic, minced or crushed
1 tablespoon Dijon mustard
1 teaspoon of Creole seasoning
2 teaspoons Worcestershire sauce


Combine all the ingredients in a large bowl and mix well with a whisk.

Use to marinate pork or beef ribs, or other cuts of meat as desired.

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